Tuesday, February 18, 2014

100 days of happy.

What does happiness look like to you? What makes you happy?

Am I happy? Well, Yes and no. I'm a generally happy person in life. But it takes a good bit more effort and work to be fully happy right now. I've been ridiculously emotional the last few months and it probably goes without saying that happiness has not been the front runner of those feelings. With that being said, there are a lot of things and people that make me happy.

As I continue redefining my life since Wyatt's death I feel more in touch with what truly makes me happy and what really does not. Sometimes it can be the simplest of things that creates a genuine smile to appear on my face. For the next 100 days I will be sharing pictures on Instagram of things that make me happy. One picture a day. Or if by some chance I get a happy overload, maybe it will be two or three. Who knows.

I could certainly use a little more happy in my life. But lets be honest, who couldn't benefit from a little more happy in their days? Is there really such a thing as too much happiness? I certainly don't think so! I do believe there can be beautiful and even happy in the midst of the intensity of grief when losing a child. It's here somewhere and I'm going to find it.

Do you too need a little more happy in your days? Join me. Find, take note and feel what makes you happy each day. Can you find your own happy 100 days in a row?
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